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rocmvs
rocmvs
Joined May 2019
Posts
47
Following
2
Followers
7
Weight History
Start Weight
242.5 lb
Lost so far:
10.4 lb
Current Weight
232.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
11.7 lb
Follow
rocmvs's Weight History
view rocmvs's complete history
Following
Simone Pasdiora
last weighin:
losing 1.0 lb a week
LCIbérica
last weighin:
losing 0.0 lb a week
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rocmvs's Recent Food & Exercise
30 g Whey Protein
1.667 servings Optimum Nutrition Creatina
50 g Salada Caesar
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar
