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riverxhawkxlove
riverxhawkxlove
Joined November 2008
Posts
70
Following
4
Followers
4
Weight History
Start Weight
115.0 lb
Lost so far:
15.0 lb
Current Weight
130.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
120.0 lb
Still to go:
10.0 lb
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riverxhawkxlove's Weight History
view riverxhawkxlove's complete history
riverxhawkxlove's Latest Member Challenges
113
Lose 10lbs by the Holidays
status:
Completed
ended:
23 Dec 08
view progress
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Following
cparker
last weighin:
losing 7.0 lb a week
loosinisfun
last weighin:
gaining 2.4 lb a week
bullytrouble
only visible to followers
Katiana
last weighin:
gaining 0.6 lb a week
riverxhawkxlove's Cookbook
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 80kcal | fat: 4.76g | carbs: 9.31g | prot: 2.20g
Green Beans with Garlic & Cherry Tomatoes
Delicious low fat side dish.
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riverxhawkxlove's Latest Posts
You write the story
to my mummy
posted
22 Feb 2009, 05:20
You write the story
the noises he made
posted
20 Jan 2009, 21:15
What to eat after work out?
anything with protein!
try Chobani Greek yogurts. the 0% [nonfat] Plain has 18g of muscle-reviving protein and 5 live, active cultures.
posted
20 Jan 2009, 14:31
riverxhawkxlove has submitted 3 posts
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riverxhawkxlove's Recent Food & Exercise
1 serving Light & Fit Yogurt - Blueberry Acai
1 serving 1% Lowfat Cottage Cheese (No Salt Added)
1/2 serving Better n' Peanut Butter
Standing
Sitting
Horseback Riding
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riverxhawkxlove's Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
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