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nurrahmisam
nurrahmisam
Joined March 2023
Posts
9
Following
1
Followers
1
Weight History
Start Weight
145.5 lb
Lost so far:
7.7 lb
Current Weight
137.8 lb
Performance:
losing 1.9 lb a week
Goal Weight
116.8 lb
Still to go:
20.9 lb
Follow
nurrahmisam's Weight History
view nurrahmisam's complete history
Following
megarestiana63
last weighin:
losing 0.2 lb a week
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nurrahmisam's Recent Food & Exercise
15 g Chia Seed
50 g Pepaya
50 g Buah Naga
Fitness Training (Workout)
Running (jogging) - 5/mph
view diet calendar
