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Weight History
showing entries 1 to 5 of 25
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13 July 2012
Weigh-in:
337.0 lb
lost so far:
9.0 lb
still to go:
97.0 lb
Diet followed reasonably well
add comment
losing 21.0 lb a week
12 July 2012
Weigh-in:
340.0 lb
lost so far:
6.0 lb
still to go:
100.0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
21 February 2012
Weigh-in:
317.0 lb
lost so far:
29.0 lb
still to go:
77.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
09 February 2012
Weigh-in:
318.0 lb
lost so far:
28.0 lb
still to go:
78.0 lb
Diet followed reasonably well
(2 comments)
losing 14.0 lb a week
08 February 2012
So I started up my account again today, I have lost 220lbs in the last five years, the last year I didnt really focus on fat loss, but on muscle gain, I packed on 30+ pounds of muscle I look thinner then I did when I weighed less, So I think its time to do more of a fat loss focus again, while retaining most of the muscle I have gained over the last year...
(5 comments)
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