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nessnmc
nessnmc
Joined January 2015
Posts
24
Following
0
Followers
1
Weight History
Start Weight
291.0 lb
Lost so far:
21.2 lb
Current Weight
269.8 lb
Performance:
gaining 0.9 lb a week
Goal Weight
220.5 lb
Still to go:
49.4 lb
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nessnmc's Weight History
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1 published recipe
nessnmc's Cookbook
cals: 192kcal | fat: 5.88g | carbs: 24.71g | prot: 7.72g
Falafel
Vegetarisch falafel.
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nessnmc's Recent Food & Exercise
1 tsp Kaneel
1
medium
Peren
1 serving De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet
Desk Work
Watching TV/Computer
Reading
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