Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mubs_kader
mubs_kader
Joined April 2019
Posts
21
Following
1
Followers
1
Weight History
Start Weight
304.5 lb
Lost so far:
16.1 lb
Current Weight
288.4 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
101.0 lb
Follow
mubs_kader's Weight History
view mubs_kader's complete history
Following
Jeanette Gouws
last weighin:
losing 13.9 lb a week
Other Related Links
Members
Members
Forums
mubs_kader's Recent Food & Exercise
1.49 :custom:149s g All Gold Butter Bean Curry
120 g Chicken Curry
2.18 :custom:218s g Tastic Basmati White Rice Cooked
Treadmill
view diet calendar