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moshe2
moshe2
Joined March 2020
Posts
23
Following
1
Followers
12
Weight History
Start Weight
277.8 lb
Lost so far:
79.6 lb
Current Weight
198.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
165.3 lb
Still to go:
32.8 lb
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moshe2's Weight History
view moshe2's complete history
Following
FallenAngel_86
last weighin:
steady
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moshe2's Recent Food & Exercise
1 tbsp Sunflower Oil
1 cup chopped Broccoli
1
medium steak
Baked or Grilled Salmon
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar