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mirepoix
mirepoix
Joined September 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
2.0 lb
Current Weight
167.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
7.0 lb
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mirepoix's Weight History
view mirepoix's complete history
mirepoix's Latest Member Challenges
2
15/15
status:
Completed
ended:
06 Dec 10
view progress
42
30 min 5 days a week Elliptical Challenge
status:
Completed
ended:
20 Dec 10
view progress
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1 published recipe
mirepoix's Cookbook
cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
view complete cookbook
mirepoix's Latest Posts
Inspirational Video
This is awesome!
http://www.youtube.com/watch?v=8SbXgQqbOoU
posted
21 Sep 2010, 12:45
mirepoix has submitted 1 post
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mirepoix's Recent Food & Exercise
1/2 serving Prograde Workout
1/2 serving old fashioned crunchy peanut butter
1 serving Clif Bar - Oatmeal Raisin Walnut
Exercise machine (moderate)
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar