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Weight History
showing entries 1 to 5 of 6
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16 January 2008
Alright, on to day 2 so far so good. I kinda like eating like this it makes me feel like Im doing something good for myself. I like to plan my meals for the day the day befor so that I know whati can look forward to. Now I just need to get off my butt and start exercising which I know will help me alot. But I just have been so tired lately. Like last night was sitting on the couch watching TV and I kept telling myself to get on the eliptical. But I never did. I kept coming up with excuses in my head like its getting to late to excercise or I will just get up early and do it. ( which I didnt do that either) I am goin to try real hard tonight when I get home to get on that eliptical for at least 10 - 15 minutes. I just have a hard trying to decide to do it befor or after I eat dinner?
(1 comment)
15 January 2008
I know I said I was going to srat back on sunday but I didnt. I am srating today though. But Sunday I went to Longhorns for a last hoorah. I had a wonderful steak and baked potato and a couple of hand made long islands. iT was just what I needed. Today I have started off right brought my lunch I have a feeling everything will work out just fine for me as long as I stick to it.
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11 January 2008
Ok, Here I am again. I let myself go for the holidays and didnt stick with it. God i wish I did now I feel as fat and bloated as ever!
But I am starting again, I really liked the way I felt when I was dieting. So on Sunday I am goin to Start phase 1 again. I know i should be starting today but its the weekend and I want to be bad and have one more good drinking session befor I go dry for the next 2 weeks. I have my grocery list and a head full of delicous ideas and recipes Im ready to start all over!!!!
(6 comments)
06 December 2007
Im not feeling as good about this today as I did yesterday. When I look in the mirror and put my clothes on I can already see and feel a differnce. But when I got to work today I weighed myself and it seems that my progress is slowing down. Yesterday it said I lost a pound and today it says I gained 4.I dont know if it makes a differnce that it is a scale for weighing large packages I figure all scales should be the same.( dont have a scale at home so I cant weigh mysself naked) I dont know if I should be subtracting any pounds due to wearing clothes and shoes or not. I think I am just gonna quit weighing myself untill the two weeks of phase 1 are up.
(3 comments)
05 December 2007
I cant believe how well this has been working. My jeans are fitting better already! I had a close call yesterday I was really craving Taco Bell but I resisted wnet home and had chicken and squash soup ( great recipe by the way). Here at work there is all kinds of junk food and I am so proud that I have been staying away from it. There are cookies on the table and I just walk by them and take a big wiff so I get all the sensations of it with even eating it. So far so good!
Weigh-in:
184.0 lb
lost so far:
1.0 lb
still to go:
29.0 lb
Diet followed 100%
(7 comments)
losing 3.5 lb a week
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