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Weight History
showing entries 41 to 45 of 72
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10 July 2022
Weigh-in:
147.7 lb
lost so far:
26.5 lb
still to go:
37.5 lb
Diet followed reasonably well
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losing 1.0 lb a week
09 July 2022
ga bisa dinput..
air tajin
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07 July 2022
abis diinput lontong pecelnya.kuah kacang nya aja 600 kalori berat 130 gr
itu belum sayur lontong dan kerupuknya
kok nyesek makannya
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06 July 2022
2 hari lalu saya mulai olahraga melatih otot lengan dengan perut tetapi otot lengan terasa nyeri sedangkan otot perut enggak.apakah nyeri otot termasuk tanda berhasil ny kita olahraga
(3 comments)
06 July 2022
ternyata rasa oat seperti ampas padi ..keknya ga cocok dilidah hehehe
untung aja ga beli banyak
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