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Weight History
showing entries 31 to 35 of 72
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11 August 2022
makro mikro terpenuhi
protein ok (cendrung lebih)
gula ga pernh over ( ga lbih 50 gr )
ga stres ga klaparan benr² enjoy ngejalaninya diet udah jln bln ke 5 loss 15 kg walaupn 3bln terkhir ini prbln cuma 2kg aja yg turn
(14 comments)
11 August 2022
makro mikro terpenuhi
protein ok (cendrung lbih)
gula ga pernh over ( ga lbih 50 gr )
ga stres g klparan bnr2 enjoy ngejalaninya diet udah jln bln ke 5 loss 15 kg walaupn 3bln terkhir ini prbln cuma 2kg aja yg turn
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09 August 2022
Weigh-in:
143.3 lb
lost so far:
30.9 lb
still to go:
33.1 lb
Diet followed reasonably well
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losing 1.3 lb a week
31 July 2022
apa sih nama cemilan ini guys ?
(2 comments)
28 July 2022
jalan bulan ke 4 diet dari BB 79 sampai sekarang BB 67 belum ada yg bilang kurusan 😌 padahal baju² udah longgar semua
ada yg salah kah ??
(11 comments)
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