showing entries 11 to 13 of 13
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06 July 2012

I wish the weigh in option would show a decimal point. My digital scale does. I lost a little bit but it won't show on here because it only shows whole numbers. I guess it all evens out though because on here showed I lost 2 lbs the first day but that's only because it rounds off the number. Oh well.

I am trying to figure out this calorie thing. I think maybe I don't eat enough. But I really can't stomach anymore. And because I work 3rd shift some nights, my biggest meals on those days seem to be dinner to help keep me awake during the night.

I finally got free range eggs from my daughter's friend. I was so excited that I immediately cracked and cooked them. I even check the grocery store eggs to make sure they are still good. Before I even got halfway thru breakfast, I felt like throwing up. I hope it's not the eggs. I didn't eat much of it. Ugh.

And I think Aunt Flo is coming to visit soon. Wonder how that will affect my weight/cravings? If hubby hadn't been out of work for over a week, daughter needs new glasses, etc, etc, I really want to renew my gym membership! Guess that's another reason to do my taxes that I got an extension on; maybe I can wiggle enough out for another membership.

I would love some info on calories. When I do that RDI thing on here, I am supposed to have something like over 3000!! Way over. I can only do that if I continue what I was doing before - eating out and eating ice cream every day. And that made me GAIN, not lose!!!

05 July 2012

I did pretty well yesterday. I need to figure a way to get more calories in earlier in the day and less in the evening. I think the avocado set my fat percentage way out of whack. But it's a healthy fat and I only ate half of one so I am not going to worry about it. Despite, being 4th of July, I did pretty well last night eating at friends' cookout. I skipped the breads, chips and the chocolate :) It's too hot to exercise. I really need to figure out how I am going to fit exercise in my schedule! I will have to do it either very late at night or before the sun comes up. I have soul searched to when I started abusing food again last year. It was right around the time my father in law was put in hospice. I need to realize that I need to take care of myself first and foremost regardless of everything else. Only I am in charge of my health. I can already tell today is going to be a test. I just want to get out of the house and go out to eat. Stress. Ugh.
Weigh-in: 235.0 lb lost so far: 2.0 lb still to go: 90.0 lb Diet followed reasonably well
   add comment losing 14.0 lb a week

04 July 2012

Weigh-in: 237.0 lb lost so far: 0 lb still to go: 92.0 lb Diet followed N/A

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