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live4christ_89
live4christ_89
Joined September 2010
Posts
9
Following
1
Followers
2
Weight History
Start Weight
160.0 lb
Lost so far:
22.0 lb
Current Weight
138.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
135.0 lb
Still to go:
3.0 lb
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live4christ_89's Weight History
view live4christ_89's complete history
live4christ_89's Latest Member Challenges
149
Push-up and Sit-up Fitness
status:
Completed
ended:
29 Nov 10
view progress
12
Step away from the human weighing device!
status:
Completed
ended:
18 Oct 10
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Following
Forgetfullucy
last weighin:
losing 1.0 lb a week
live4christ_89's Cookbook
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
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live4christ_89's Recent Food & Exercise
1 piece sugarless gum
1 tbsp lemon juice
1 serving apple cider vinegar
Calisthenics (light, e.g. home exercise)
Housework
Stretching (yoga)
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