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lindyloo40
lindyloo40
Joined April 2014
Posts
9
Following
0
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0
Weight History
Start Weight
167.6 lb
Lost so far:
28.7 lb
Current Weight
138.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
152.1 lb
Still to go:
13.2 lb
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lindyloo40's Weight History
view lindyloo40's complete history
lindyloo40's Cookbook
cals: 323kcal | fat: 8.72g | carbs: 42.86g | prot: 17.78g
Zucchini Crisps
Baked zucchini parmesan breadcrumb crisps.
cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
cals: 432kcal | fat: 26.99g | carbs: 18.40g | prot: 31.47g
Spinach, Eggplant & Chicken Coconut Curry
A rich and delicious Thai style coconut curry.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g
Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
view complete cookbook
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