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lena stann
lena stann
Joined January 2010
Posts
17
Following
0
Followers
1
Weight History
Start Weight
185.0 lb
Lost so far:
2.0 lb
Current Weight
183.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
13.0 lb
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lena stann's Weight History
view lena stann's complete history
lena stann's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 176kcal | fat: 3.27g | carbs: 31.67g | prot: 6.94g
Black Bean Brownies
Delicious black bean brownies low in fat, sugars and carbs.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook
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