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leicabird
leicabird
Joined October 2018
Posts
29
Following
7
Followers
4
Weight History
Start Weight
192.0 lb
Lost so far:
11.7 lb
Current Weight
180.3 lb
Performance:
losing 8.4 lb a week
Goal Weight
144.0 lb
Still to go:
36.3 lb
Follow
Just trying to lose this weight and feel more free, in mind and body.
leicabird's Weight History
view leicabird's complete history
Following
Kenna Morton
last weighin:
losing 1.2 lb a week
adefwebserver
last weighin:
steady
A Yor
last weighin:
losing 7.7 lb a week
tatauu22
last weighin:
losing 1.8 lb a week
view all
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leicabird's Recent Food & Exercise
1 serving Kroger Pork Rinds
1/2
piece
Keto Spinach Quiche
1 serving Fresh Gourmet Sliced Almonds Toasted
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Stretching (yoga)
view diet calendar