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latifa_nafiri
latifa_nafiri
Joined December 2020
Posts
196
Following
10
Followers
2
Weight History
Start Weight
154.3 lb
Lost so far:
8.8 lb
Current Weight
145.5 lb
Performance:
losing 21.6 lb a week
Goal Weight
121.3 lb
Still to go:
24.3 lb
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latifa_nafiri's Weight History
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Following
sedangmengetik
last weighin:
losing 0.5 lb a week
tita.novita
last weighin:
losing 3.2 lb a week
Za Ahza
last weighin:
losing 0.1 lb a week
lenisernanda
last weighin:
losing 0.8 lb a week
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latifa_nafiri's Recent Food & Exercise
100 g Tahu
160 g Apel Merah Lezat
60 g Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar