Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kerirae
kerirae
Joined January 2011
Posts
12
Following
9
Followers
8
Weight History
Start Weight
225.0 lb
Lost so far:
30.0 lb
Current Weight
195.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
180.0 lb
Still to go:
15.0 lb
Follow
My name is Keri and I'm gluten and lactose intolerant.
kerirae's Weight History
view kerirae's complete history
kerirae's Latest Member Challenges
43
Lose the junk food, lose the pounds
status:
Completed
ended:
27 Nov 11
view progress
513
Lose 50 pounds by April
status:
Completed
ended:
11 Apr 11
view progress
view all kerirae's challenges
Following
thecoach
last weighin:
gaining 0.2 lb a week
angelgirly1992
last weighin:
losing 0.7 lb a week
carmelly
last weighin:
gaining 0.1 lb a week
Jamie789123
last weighin:
losing 0.9 lb a week
view all
kerirae's Cookbook
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
kerirae's Latest Posts
How much is a serving?
Ohh. Okay. xD Thanks!
posted
16 Jan 2011, 15:00
How much is a serving?
Okay, Maybe I'm missing something here... But how much is a serving? Like... In the recipe, it says 1 serving is so-so calories. But it never tells you how much eat serving is. Is there a basic serving size?
posted
16 Jan 2011, 14:21
kerirae has submitted 2 posts
Other Related Links
Members
Members
Forums
kerirae's Recent Food & Exercise
1/2 serving Silk milk
1 serving Honey nut chex
0.68 serving Sweethearts dazzled hearts necco
Sitting
Walking (moderate) - 3/mph
Standing
view diet calendar
kerirae's Groups
Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.
The 100 Club
A Group who's main focus is to shed 100 lbs!
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
view all kerirae's groups