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jwmonroe
jwmonroe
Joined March 2009
Posts
3
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
0 lb
Current Weight
187.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
177.0 lb
Still to go:
10.0 lb
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jwmonroe's Weight History
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jwmonroe's Recent Food & Exercise
1 cup Berries
1 serving Dark Chocolate Hazelnut Heaven Granola
1 serving Nonfat Pineapple Greek Yogurt (Chobani)
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar