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Weight History
showing entries 16 to 20 of 20
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13 November 2010
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
05 November 2010
**My Measurements**
Nov. 04, 2010
chest: 43
waist: 39.75 (at belly button)
hips: 45.5
uprarm: 15.5
forearm:11.8 (right b'low elbow)
wrist: 6.5
neck: 16
thigh: 28.5
calf: 16.5
ankle: 9.25
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05 November 2010
Weigh-in:
213.0 lb
lost so far:
1.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
04 November 2010
hieee...am really new here and am looking for a buddy to help me get aroound the site. Im on Atkins Diet. Im starting the Induction Phase 'again'. Im 53 and 214lbs at 5ft. In reality I need to lose a total of 80lbs and Im thinking of chipping it away slowly, like 5lb goals. Hopefully it will happen every 2wks. I want to really get the full advantage of this site to help me along.
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04 November 2010
today at 8am I had coffee with coffee creamer, a flatout bread(6 carbs) and a laughing cow wedge(1 carb). Im not sure how to work this site. I may get lost, I will just explore for a bit. Any help will be appreciated.
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed N/A
(1 comment)
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justrisa's weight history
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