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jmluongo
jmluongo
Joined January 2010
Posts
162
Following
6
Followers
6
Weight History
Start Weight
340.0 lb
Lost so far:
78.0 lb
Current Weight
262.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
175.0 lb
Still to go:
87.0 lb
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jmluongo's Weight History
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jmluongo's Latest Member Challenges
244
Lose 20 pounds before Christmas
status:
Completed
ended:
25 Nov 13
view progress
66
June yoga exploration
status:
Completed
ended:
24 Jun 13
view progress
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Following
epollock
only visible to followers
cas923
only visible to followers
Invisible_42
last weighin:
gaining 0.6 lb a week
Jasmine111
last weighin:
steady
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jmluongo's Recent Food & Exercise
1 serving Metamucil Fiber-sure Fiber Supplement
0.17 serving Bob's Red Mill Flaxseed Meal
2/3 serving Bob's Red Mill Chia Seed
Weight Training (Bodybuilding)
Insanity
Calisthenics (heavy, e.g. pushups)
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jmluongo's Groups
Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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