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jayjay
jayjay
Joined January 2008
Posts
99
Following
0
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
44.0 lb
Current Weight
211.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
125.7 lb
Still to go:
85.3 lb
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jayjay's Weight History
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jayjay's Latest Member Challenges
121
Spring 2012 - Weight Loss
status:
Completed
ended:
21 May 12
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1 published recipe
jayjay's Cookbook
cals: 197kcal | fat: 11.04g | carbs: 11.70g | prot: 17.16g
Tofu Stir-Fry
Quick and easy stir-fry.
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jayjay's Recent Food & Exercise
1 serving twix
1 cup rice
2
small or thin cut
pork chops
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
Standing
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jayjay's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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