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iceking
iceking
Joined February 2013
Posts
91
Following
0
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Weight History
Start Weight
216.1 lb
Lost so far:
4.2 lb
Current Weight
211.9 lb
Performance:
gaining 3.9 lb a week
Goal Weight
176.4 lb
Still to go:
35.5 lb
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iceking's Weight History
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iceking's Recent Food & Exercise
2 cups 양배추 샐러드와 드레싱
2
medium pieces
닭고기 구이
1
serving
멸치볶음
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar