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hismuse
hismuse
Joined July 2007
Posts
9
Following
1
Followers
1
Weight History
Start Weight
192.0 lb
Lost so far:
28.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
70.0 lb
Follow
34
Married
2 cats
hismuse's Weight History
view hismuse's complete history
Following
polargemini
last weighin:
losing 1.9 lb a week
1 published recipe
hismuse's Cookbook
cals: 453kcal | fat: 21.35g | carbs: 53.02g | prot: 12.22g
Waffle Raspberry Sandwich
Waffles and frozen raspberries are all you need, perfect for on-the-go.
view complete cookbook
hismuse's Latest Posts
Night Time Snacking
What do you usually do about night time snacking? I find when it gets dark out I seem to zone out eating bad stuff.
posted
06 Jul 2007, 09:32
hismuse has submitted 1 post
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hismuse's Recent Food & Exercise
1 tbsp Garlic Butter
1/2 serving Whole Wheat Tandoori Naan
12 mussels with sauce Mussels with Tomato-Based Sauce (Mixture)
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar