hani_va - Member

hani_va

Joined September 2017

Posts

751

Following

129

Followers

405

Weight History

Start Weight

145.5 lb

Lost so far: 4.4 lb

Current Weight

149.9 lb
Performance: gaining 0.5 lb a week

Goal Weight

138.9 lb

Still to go: 11.0 lb

club 90's

hani_va's Weight History

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cals: 125kcal | fat: 0.04g | carbs: 30.07g | prot: 1.01g

Camilan vegan dan tradisional yang terbuat dari hanya 3 bahan.

cals: 329kcal | fat: 16.54g | carbs: 14.31g | prot: 32.91g

Brokoli dan udang rendah kalori, bagus untuk diet menurunkan berat badan.

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	1/2 serving Indonesian Chicken Congee
	100 g White Rice (Medium-Grain, Cooked)
	1 serving Meatballs with Sauce (Mixture)
	Weight Training (moderate)
	Desk Work
	Fitness Training (Workout)