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ghadir378266
ghadir378266
Joined September 2019
Posts
18
Following
39
Followers
15
Weight History
Start Weight
221.8 lb
Lost so far:
28.0 lb
Current Weight
193.8 lb
Performance:
losing 4.1 lb a week
Goal Weight
110.2 lb
Still to go:
83.6 lb
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ghadir378266's Weight History
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Following
hani_va
last weighin:
gaining 0.5 lb a week
sarrarazan7
last weighin:
steady
AhmedFit
last weighin:
gaining 6.2 lb a week
mariam.mosleymmmm
last weighin:
losing 13.9 lb a week
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ghadir378266's Recent Food & Exercise
1 serving ليبتون شاي أخضر ليبتون
2
slices
جبنة شيدر قليلة الدسم أو جبنة كولبي
4 servings لوزين توست بر
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Aerobics
view diet calendar