Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
flowerygirl51
flowerygirl51
Joined August 2009
Posts
13
Following
3
Followers
3
Weight History
Start Weight
178.0 lb
Lost so far:
3.5 lb
Current Weight
181.5 lb
Performance:
gaining 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
41.5 lb
Follow
flowerygirl51's Weight History
view flowerygirl51's complete history
Following
edanathered
only visible to followers
Q5bernie
only visible to followers
mrsleonard
last weighin:
steady
1 published recipe
flowerygirl51's Cookbook
cals: 182kcal | fat: 14.72g | carbs: 6.30g | prot: 6.81g
Almond Apple Spice Muffins
These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.
view complete cookbook
Other Related Links
Members
Members
Forums
flowerygirl51's Recent Food & Exercise
1 serving starbucks bacon gouda
8 tbsps Cream (Half & Half)
12 oz Coffee (Brewed From Grounds)
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
view diet calendar