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facilityinc
facilityinc
Joined August 2013
Posts
8
Following
0
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Weight History
Start Weight
186.0 lb
Lost so far:
1.2 lb
Current Weight
184.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
156.0 lb
Still to go:
28.8 lb
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facilityinc's Weight History
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facilityinc's Recent Food & Exercise
1/4 cup chopped Broccoli
1/4 cup slices Cucumber (with Peel)
1 serving Oscar Mayer Real Bacon Bits
Circuit Training
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar