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ecgal25
ecgal25
Joined July 2007
Posts
19
Following
2
Followers
2
Weight History
Start Weight
218.0 lb
Lost so far:
37.0 lb
Current Weight
181.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
170.0 lb
Still to go:
11.0 lb
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ecgal25's Weight History
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ecgal25's Latest Member Challenges
136
Lose 10lbs pounds before end of December
status:
Completed
ended:
01 Jan 10
view progress
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Following
Mandie160
last weighin:
gaining 0.4 lb a week
AlNelson
last weighin:
steady
1 published recipe
ecgal25's Cookbook
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
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ecgal25's Recent Food & Exercise
Bicycling (moderate) - 13/mph
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ecgal25's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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