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Weight History
showing entries 56 to 60 of 372
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03 June 2016
I'm like a kid in a toy store! :D
(6 comments)
03 June 2016
Interesting. The last time I lifted was the final day of my linear program 9 days ago, my weight has remained at an average of 184 lbs. Yet, in just 9 days with no significant exercise, and no change to my diet, I have become visibly leaner. Hormone reset maybe? Not sure what my body is doing....but I like it! Stopping by the new gym after work to sign up. First day lifting there will be tomorrow after a 10 day break.
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02 June 2016
Slowly starting to drop calories again. I plan on stepping into the new gym on Saturday to basically do a solo powerlifting meet, me vs. the old me. Hoping for an improvement over my old total of 900 lbs.
Weigh-in:
184.4 lb
lost so far:
19.6 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.4 lb a week
31 May 2016
Cancelled my gym membership today. I'm taking a week off from lifting and then joining a local powerlifting gym. After the memorial day crowds, I decided that I just couldn't deal with waiting in line to deadlift anymore. Iron empire here I come.
(3 comments)
27 May 2016
50 minutes on the elliptical this morning. Doing a rare fast today. Last meal was post workout at 8:30 PM last night. Fasting until 1:00 this afternoon to clear out some bloat.
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