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capricious80
capricious80
Joined September 2011
Posts
43
Following
11
Followers
10
Weight History
Start Weight
166.9 lb
Lost so far:
0 lb
Current Weight
166.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
26.9 lb
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capricious80's Weight History
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capricious80's Latest Member Challenges
17
Ideal Protein Maintainers Challenge
status:
Completed
ended:
22 Oct 12
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Following
Pxlkitty4
only visible to followers
hemimom
last weighin:
losing 3.5 lb a week
sunnymae
last weighin:
gaining 0.1 lb a week
kanoesunset
last weighin:
steady
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1 published recipe
capricious80's Cookbook
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
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capricious80's Recent Food & Exercise
2 tbsps Young Green Onions (Tops Only)
1 cup shredded Chinese Cabbage (Bok-Choy, Pak-Choi)
2 cups Chicken Broth Soup (Low Sodium, Canned)
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Driving
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capricious80's Groups
30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.
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