Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
burakrak
burakrak
Joined December 2021
Posts
3316
Following
382
Followers
831
Weight History
Start Weight
165.3 lb
Lost so far:
3.5 lb
Current Weight
168.9 lb
Performance:
losing 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
7.5 lb
Follow
Spor ve yemek yapmayı seviyorum, sağlıklı ve planlı beslenmekten çoğu insanın aksine keyif alıyorum. Bazen kaçamaklarımız oluyor tabi hepsi ayarlı ;)
burakrak's Weight History
view burakrak's complete history
Following
*TatianaM*
last weighin:
losing 1.0 lb a week
meintraume
last weighin:
steady
Highbadger
last weighin:
gaining 0.5 lb a week
rrumeyssa
last weighin:
losing 2.2 lb a week
view all
Other Related Links
Members
Members
Forums
burakrak's Recent Food & Exercise
45 g Muz
0.15 serving Türkiye Tarım Kredi Kooperatifleri Çekirdeksiz Kuru Üzüm
0.2 serving Türkiye Tarım Kredi Kooperatifleri Sarı Leblebi
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar