bondikpoli - Member

bondikpoli

Joined February 2023

Posts

141

Following

Followers

546

Weight History

Start Weight

176.4 lb

Lost so far: 36.2 lb

Current Weight

140.2 lb
Performance: losing 0.9 lb a week

Goal Weight

116.8 lb

Still to go: 23.4 lb

bondikpoli's Weight History

	leo zvo
	last weighin: gaining 0.6 lb a week

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	2 medium Жареное Яйцо
	100 g Огурец (с Кожурой)
	1.4 servings Магнит Банан
	Calisthenics (heavy, e.g. pushups)
	Do It Yourself (DIY)
	Walking (moderate) - 3/mph