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besnyka
besnyka
Joined May 2017
Posts
189
Following
5
Followers
7
Weight History
Start Weight
138.9 lb
Lost so far:
7.7 lb
Current Weight
146.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
127.9 lb
Still to go:
18.7 lb
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besnyka's Weight History
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Following
estiu2017
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peat_68
last weighin:
gaining 0.9 lb a week
Marina_W_
last weighin:
losing 0.0 lb a week
johncrumpton
last weighin:
losing 0.0 lb a week
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besnyka's Cookbook
cals: 94kcal | fat: 6.54g | carbs: 8.76g | prot: 2.35g
Zucchini Caviar
A versatile vegetable spread that can be a side dish or a tasty snack.
cals: 313kcal | fat: 11.29g | carbs: 9.94g | prot: 40.02g
Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
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besnyka's Recent Food & Exercise
0.156 serving Tesco Plain Tortilla Wraps
6 Apricots
5 Walnuts
Walking (brisk) - 4/mph
Running - 6/mph
Vibrating Platform Machine
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