Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
_Ikarus_
_Ikarus_
Joined December 2018
Posts
37
Following
66
Followers
26
Weight History
Start Weight
112.0 lb
Lost so far:
48.5 lb
Current Weight
160.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
114.6 lb
Still to go:
45.9 lb
Follow
_Ikarus_'s Weight History
view _Ikarus_'s complete history
Following
karahuseyinoglubahar
last weighin:
steady
busrakoc61
last weighin:
gaining 0.0 lb a week
Mirabelka❀
last weighin:
losing 1.1 lb a week
justsport1234
last weighin:
losing 0.0 lb a week
view all
Other Related Links
Members
Members
Forums
_Ikarus_'s Recent Food & Exercise
1/2
cup
Tam Yağlı Sade Yoğurt
300 g Karışık Yeşil Salata
5 tbsps Zeytinyağlı Taze Fasulye
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
Weight Training (moderate)
view diet calendar