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ZivaDavid11
ZivaDavid11
Joined January 2014
Posts
26
Following
15
Followers
16
Weight History
Start Weight
190.0 lb
Lost so far:
60.0 lb
Current Weight
130.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
120.0 lb
Still to go:
10.0 lb
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ZivaDavid11's Weight History
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ZivaDavid11's Latest Member Challenges
47
15 pounds in 3 weeks
status:
Completed
ended:
31 Jan 14
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ZivaDavid11's Latest Posts
Hello from South Texas
Are the ingredients available here though? That's what I do. I research the ingredients here then add everything to get the calorie count of the meal. Not sure if there's anything wrong with that though.
posted
12 Feb 2014, 22:35
LOOSE BELLY FAT SOLUTIONS
A very productive thread! Since I am also struggling with this, I am going with mummydee's advice - weighing all ideas and see what I can follow or works out for me. =)
posted
04 Feb 2014, 22:33
ZivaDavid11 has submitted 2 posts
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ZivaDavid11's Recent Food & Exercise
4 cups slices Cucumber (with Peel)
1 large Egg
1 cup Jicama
Calisthenics (light, e.g. home exercise)
Bicycling (moderate) - 13/mph
Sitting
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ZivaDavid11's Groups
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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