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02 April 2024

Hello everybody! How are you? It is miserable here, it is cold and raining. I told in some previous comments that from the 22nd of March, I want to try for a short period ( for a week and a half ) to be on the oatmeal diet. But unfortunately, I could not do it as I fell ill on the 22nd of March. On the Oatmeal Diet, I need to have oatmeal in the morning for breakfast and at lunchtime. But with the illness, I am getting up around 2 pm or something even 3 pm. My calories were lower than my calorie allowance. When I am eating with my husband, my calories are around 1500. When I am eating my food, calories are lower - 1300. But with my illness, my calories went even much lower ( in 2 days, my calories were around 1200; in 4 days, my calories were around 1100; in another 4 day calories were from 800 to 900. It is definitely not me as I like eating food and I like drinking coffee. Even drinking coffee doesn't give me happiness right now. So I decided that I will try my Oatmeal Diet when I will get better. I am going to see GP soon about my problem.

29 March 2024

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22 March 2024

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