WESS85
Joined August 2015
Posts
54
Following
6
Followers
6
Weight History

Start Weight
189.6 lb
Lost so far: 0 lb

Current Weight
189.6 lb
Performance: Steady

Goal Weight
143.3 lb
Still to go: 46.3 lb

WESS85's Weight History


Following

julia_82
last weighin: steady Steady
 
mimich10800
last weighin: gaining 1.5 lb a week Up
Cindy vid
last weighin: losing 0.2 lb a week Down
 
marieruiz
last weighin: losing 0.4 lb a week Down


WESS85's Cookbook

cals: 203kcal | fat: 11.30g | carbs: 8.53g | prot: 16.16g
Poulet Yassa Allégé
Recette africaine à base d'oignons et de citrons.
cals: 184kcal | fat: 4.08g | carbs: 28.65g | prot: 8.60g
Lait Chaud Chocolat-Miel
Collation pour se réchauffer.
cals: 146kcal | fat: 2.98g | carbs: 28.69g | prot: 3.03g
Soupe de Légumes
Simple et goûteuse.
cals: 238kcal | fat: 12.91g | carbs: 23.58g | prot: 4.47g
Crêpes Freestyle
Crêpes sans farine de blé
cals: 137kcal | fat: 0.33g | carbs: 31.84g | prot: 2.91g
Soupe de Légumes et Pommes de Terre
Soupe toute simple idéale pour un soir d'hiver.
view complete cookbook

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