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VickyB
VickyB
Joined July 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
305.0 lb
Lost so far:
3.0 lb
Current Weight
302.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
250.0 lb
Still to go:
52.0 lb
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VickyB's Weight History
view VickyB's complete history
VickyB's Cookbook
cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
view complete cookbook
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VickyB's Recent Food & Exercise
1
small
banana
1 serving meal replacement
2 cups taco salad
Walking (moderate) - 3/mph
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
view diet calendar