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Via
Via
Joined July 2007
Posts
8
Following
2
Followers
3
Weight History
Start Weight
171.0 lb
Lost so far:
2.0 lb
Current Weight
169.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
135.0 lb
Still to go:
34.0 lb
Follow
I am married, have 4 sons, 2 daughter-in-laws 13 grandchildren and 1 great grandson
I retired On MAY 6,2006 after working in the health care field for 31 years.
Via's Weight History
view Via's complete history
Following
Pink63
last weighin:
losing 0.0 lb a week
ktcher123
last weighin:
losing 2.5 lb a week
1 published recipe
Via's Cookbook
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook
Via's Latest Posts
New to FS and needing Friend! :)
Hi I'm corrgirl and I let my weight come back after retired would welcome a friend I've been here before but I'm back and may as well say new it's been a while.
posted
23 May 2012, 10:55
I am back!
my buddies I am back starting a new diet and exercise program I goofed up for a minute but YES, I am BACK!!!!!!!
posted
22 Jul 2010, 01:00
A low carb lemon bar?
I don't have a recipe for a low carb bar but my curves instructor gave me this recipe called Raspberry squares, per serving is
2g carbs,
4g protein
20g fat 198 calories and 0 protein. You need 1 package of raspberry sugar-free gelatin or use your
choice of gelatin flavor, 1 cup boiling water, 2 8-
ounce packages cream cheese soften.
Sprinkle gelatin into boiling water, and stir until well dissolved. In bowl, beat cream cheese until very
creamy. With mixer running, add gelatin, 1/4 cup at a
time, and mix until thoroughly combined. Pour into
8x8 pan, and refrigerate until firm, about two hours.
makes 8 serving.
Via
posted
25 Feb 2008, 19:52
Via has submitted 3 posts
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Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.
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