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Tigerkg
Tigerkg
Joined March 2013
Posts
29
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
11.0 lb
Current Weight
183.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
155.0 lb
Still to go:
28.0 lb
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Tigerkg's Weight History
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Tigerkg's Recent Food & Exercise
1/4 cup pieces or slices Mushrooms
1 tbsp Cream (Half & Half)
2 large Egg
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar