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TiffyGX
TiffyGX
Joined December 2013
Posts
586
Following
4
Followers
18
Weight History
Start Weight
182.2 lb
Lost so far:
14.8 lb
Current Weight
167.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
22.4 lb
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TiffyGX's Weight History
view TiffyGX's complete history
TiffyGX's Latest Member Challenges
123
Summer is here, and I want to look good!
status:
Completed
ended:
02 Jun 14
view progress
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Following
Marianne 905
last weighin:
losing 9.1 lb a week
sammmyjay
last weighin:
losing 2.7 lb a week
Carpenter.aden
last weighin:
losing 0.1 lb a week
navjot.pathak
last weighin:
gaining 1.6 lb a week
TiffyGX's Cookbook
cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
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TiffyGX's Recent Food & Exercise
500 ml Beer
1 serving Kraft Amooza Twists
2 servings Unico Kalamata Olives
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Sitting
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TiffyGX's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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