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Summmer
Summmer
Joined January 2014
Posts
6
Following
0
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0
Weight History
Start Weight
207.0 lb
Lost so far:
0 lb
Current Weight
207.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
57.0 lb
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Summmer's Weight History
view Summmer's complete history
Summmer's Cookbook
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 86kcal | fat: 4.19g | carbs: 10.80g | prot: 2.99g
Curried Zucchini Soup
This soup has a mild curry flavor with a velvety texture.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
view complete cookbook
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Summmer's Recent Food & Exercise
1 serving Premier Nutrition High Protein Shake - Chocolate
1 serving Nature's Own All Natural 100% Whole Wheat Bread
1 serving Best Foods Low Fat Mayonnaise Dressing
view diet calendar