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SteveShrout
SteveShrout
Joined January 2011
Posts
49
Following
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Weight History
Start Weight
190.0 lb
Lost so far:
3.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
17.0 lb
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SteveShrout's Weight History
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SteveShrout's Latest Photos
20 lbs less would be better, I'm sure...
in group
40's with 10-25 lbs to Lose
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SteveShrout's Recent Food & Exercise
1/2 cup Spinach (Drained Solids, Canned)
2 large Hard-Boiled Egg
1 serving Canned Black Beans (No Salt Added)
Driving
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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SteveShrout's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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