Siegels - Member

Siegels

Joined September 2012

Posts

3754

Following

456

Followers

382

Weight History

Start Weight

147.0 lb

Lost so far: 1.8 lb

Current Weight

145.2 lb
Performance: losing 5.6 lb a week

Goal Weight

140.0 lb

Still to go: 5.2 lb

Siegels's Weight History

	Mirra Grace
	last weighin: gaining 0.3 lb a week

view all

	1 Taquitos with Chicken
	1 serving Kirkland Signature Organic Greek Yogurt
	2 servings Kroger CARBmaster Vanilla Milk
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Stretching (yoga)