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Shirlvdb
Shirlvdb
Joined September 2015
Posts
50
Following
24
Followers
12
Weight History
Start Weight
220.2 lb
Lost so far:
0.9 lb
Current Weight
219.4 lb
Performance:
losing 10.8 lb a week
Goal Weight
165.3 lb
Still to go:
54.0 lb
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Shirlvdb's Weight History
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Following
Jule Go !
last weighin:
losing 0.5 lb a week
dani.p2
last weighin:
gaining 0.3 lb a week
Dottieapple
last weighin:
gaining 0.8 lb a week
keto_danny
last weighin:
steady
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Shirlvdb's Recent Food & Exercise
0.4 :custom:40 ml AH Amandeldrink Ongezoet
2 :custom:2s x 1 kopje, 220 ml Nespresso Koffie
1 medium Augurken
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
view diet calendar