Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ruan888
Ruan888
Joined August 2019
Posts
94
Following
10
Followers
26
Weight History
Start Weight
308.6 lb
Lost so far:
20.3 lb
Current Weight
288.4 lb
Performance:
losing 8.7 lb a week
Goal Weight
209.4 lb
Still to go:
78.9 lb
Follow
Ruan888's Weight History
view Ruan888's complete history
Following
Nikina70
last weighin:
gaining 0.1 lb a week
geraldinebester1611
last weighin:
steady
meceyla
last weighin:
gaining 0.1 lb a week
Elana27
last weighin:
losing 1.2 lb a week
view all
Other Related Links
Members
Members
Forums
Ruan888's Recent Food & Exercise
1 Avocados
100 g Biltong
6 servings Enterprise Back Bacon
Golf (cart)
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
view diet calendar