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Weight History
showing entries 46 to 50 of 745
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14 September 2020
Weigh-in:
238.3 lb
lost so far:
54.8 lb
still to go:
123.3 lb
Diet followed reasonably well
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steady weight
07 September 2020
Tom. Had some slip ups. It's all on me. Back on track starting today.
Weigh-in:
238.3 lb
lost so far:
54.8 lb
still to go:
123.3 lb
Diet followed reasonably well
add comment
gaining 1.0 lb a week
25 August 2020
66 hours fasted so far. I still cook for hubby and the boy though. So tonight I made my wonton lasagna. 2 for tonight and 6 for another night so 4 dinners total for them. They are perfect for portion control even if they aren't on my woe, they are on hubby and Jamie's woe. I purposely bought these silicone molds to match wonton wrappers size. They freeze wonderfully.
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24 August 2020
New scale. Well at least new batteries and it weighed more than when I put them in. My son weighed almost 5 pounds more than he normally does. So I'm just not going to freak and say new scale. It would be physically impossible for 1 day to cause me that much weight gain when I fasted all week.
Weigh-in:
236.3 lb
lost so far:
56.8 lb
still to go:
121.3 lb
Diet followed reasonably well
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gaining 0.4 lb a week
23 August 2020
I do not even want to think about what I ate yesterday. It was a lot. None of it low carb. I couldn't finish most of what I got though. I also had to take a nap since carbs made me tired. I had one drink with dinner and wow I was a little tipsy from just the one. I am still bloated from yesterday but I'm fasting now and will be back on track later this week. I didn't even do my GKI today. (I only do the keto-mojo meter while fasting or a new food is added. Dang strips are expensive) The scary part is that before keto I could have eaten everything I ate yesterday and most likely quite a bit more. Last night we even had to wait 3 hours before birthday cheesecake since all of us were too full. We all have reduced our portion sizes and try to eat healthier now.
The best part about yesterday was celebrating my little boy's birthday. I can't believe he's 19 now. To me he will always be my little baby. In one month he will be leaving us to join the Navy. That will not be a good day for me. I love him and want the best for him and I truly believe this is it but still he's my baby.
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