cals: 231kcal | fat: 11.11g | carbs: 6.07g | prot: 27.37g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
|
cals: 400kcal | fat: 20.01g | carbs: 31.39g | prot: 24.34g
Shepherd's Pie
Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family.
|
cals: 391kcal | fat: 24.21g | carbs: 16.23g | prot: 27.48g
Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
|
cals: 123kcal | fat: 4.99g | carbs: 10.97g | prot: 8.84g
Beef and Vegetable Meat Loaf
Vegetables give moisture and extra flavour to this variation.
|
cals: 495kcal | fat: 15.72g | carbs: 60.83g | prot: 25.55g
Spaghetti & Meatballs
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
|
view complete cookbook
|