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RockChalk14
RockChalk14
Joined December 2007
Posts
2
Following
0
Followers
1
Weight History
Start Weight
147.0 lb
Lost so far:
2.0 lb
Current Weight
145.0 lb
Performance:
Steady
Goal Weight
138.0 lb
Still to go:
7.0 lb
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RockChalk14's Weight History
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RockChalk14's Recent Food & Exercise
1/2 serving grilled chicken
3/4 cup refried beans
3 tbsps salsa
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Bicycling (slow) - 11/mph
view diet calendar